5 ways to manage stress while working from home and parenting kids in parallel
The pandemic that broke through March 2019 has created havoc and India still remains uncertain over the situation. The activities including normal business operations, kids leaving to schools, and colleges have been stalled and this might continue until the end of this year at least.
However it’s the parents with small kids at home who have a real struggle. The work from home activity can be a bit flexible for singles, but working parents with small kids at home are witnessing quite some pressure.
In this article, let’s discuss the 5 tips to manage such stress, as Jobs Near Me provides these steps that can be implemented easily:
- Chart a routine
Most organizations have a schedule at work, and it’s the similar way you can handle work and kids with a paper flow chart on your desk. A working parent can set an alarm and make it a habit to wake up early.
Plan all your early activities like arranging online stuff, placing playing items at the right location, etc before your kid wakes up. However, you can be a bit relaxed during the weekends, as you don’t need to work and most online classes aren’t available.
- Share equally
A single parent is in no way easy to handle all the activities including domestic, shopping, work, and kids at a time. This is when both mom and dad can equally share work to bring desired results and make love to kids all the time.
For instance, with both parents working for IT Jobs, it’s much of pressure both at work and with kids. So, women preferably having great talent at cooking, washing and cleaning up at home is the best choice, which usually happens in India.
On the other hand, shopping for groceries, arranging food for family at the table, bathing kids, and taking care of kids' sleep can be dad’s duties. This way of sharing things among each other can reduce stress while it’s inarguably a burden for single parents to work out all at once.
- Electronics usage on par
The usage of electronic devices has been at the peaks like ever before. The way kids get used to mobiles, laptops, and tabs is huge due to the lockdown, and as the digital classes have come into place.
Besides, working parents have a hectic schedule at work, especially those with Software Jobs. There seems to be an imbalance in the way this situation between parents and kids is leading to discussions and arguments.
So, it’s the parent’s responsibility to sort out the time sheets of electronic gadgets usage by each member in the family. The extra use can also cost in health damage.
- Teach the future
You can’t allow children to grow without any responsibility in domestic activities such as gardening, arranging the home, and cleaning their rooms. This may not be the fully extended works for teens, but allow them to be a part of such works.
Your guidance in teaching them performing such activities with perfection makes them teach their kids in a proper way. Indeed, it’s your moral responsibility to have them listening to you, and you as parents getting good support from them. Mutual understanding works!
- Make most of fun time
In a lockdown situation, when you are restricted indoors, every second counts. Each activity that builds pressure at work can be retained with fun when you are back with family. Make the balance work for you rightly, as a parent.
Kids need a jovial family where their boring timeframes are forgotten and parents are getting relaxed too. You have 16 hours to spend with kids while just a third to work, so this can be advantageous to maintain stress reduction with proper management.